00:30

In this guided visualization, you will engage with stressful events as a passing storm. Powerful, yet fleeting. You will experience your own power and resilience in the face of the storm, emerging on the other side, peaceful, calmer, stronger, and knowing that you can weather any future storms. Music: Ether by DJ Taz Rashid
StressStress & AnxietyAnxietyResilienceHealth & HappinessSecular MindfulnessSecularMindfulnessGuided ImageryVisualization
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