Stress is Simply a Passing Storm
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Stress is Simply a Passing Storm

by Meg

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
9

In this guided visualization, you will engage with stressful events as a passing storm. Powerful, yet fleeting. You will experience your own power and resilience in the face of the storm, emerging on the other side, peaceful, calmer, stronger, and knowing that you can weather any future storms. Music: Ether by DJ Taz Rashid

StressNatureResilienceBreathingCalmnessMindfulnessReflectionPowerCalmStrengthEmotional ResilienceDeep BreathingMindfulness BreathingCalm Mind And BodyGuided VisualizationsNature VisualizationsPeacefulnessPost Storm ReflectionsStress VisualizationsVisualizations

Meet your Teacher

Meg

Exeter, NH, USA

Meet your Teacher

Meg

Exeter, NH, USA