30:01

Safe Space

Name: Safe Space
Uploaded: 2020-05-26T22:28:45.000Z
Duration: 30 min 1 s
Channel: Megan Westpfel
Description: This practice is designed establishing a safe space that you can visit whenever you feel unsafe or uncentered. You can visit this meditation anytime you need reminding of what a safe space feels like to you.

by Megan Westpfel

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

10.1k

This practice is designed establishing a safe space that you can visit whenever you feel unsafe or uncentered. You can visit this meditation anytime you need reminding of what a safe space feels like to you.

Safe Space Inner Sanctuary Grounding Body Scan Breathing Gratitude Journaling Pause Body Movements Breathing Awareness Breath Visualizations Golden Visualizations Inner Sanctuary Creation Mantras Ocean Visualizations Visualizations

Meet your Teacher

Megan Westpfel

London, UK

Meet your Teacher

Megan Westpfel

London, UK

© 2026 Megan Westpfel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.