14:58

Weightless Breath

Name: Weightless Breath
Uploaded: 2020-06-27T18:59:47.000Z
Duration: 14 min 58 s
Channel: Megan Westpfel
Description: This meditation is suitable for everyone and for anyone who is new to meditating. It helps you to understand how to get into a meditative state, providing you with tools to access this state of being. It's a simple technique to help calm, to ground, to quieten the mind, and relax.

by Megan Westpfel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

127

This meditation is suitable for everyone and for anyone who is new to meditating. It helps you to understand how to get into a meditative state, providing you with tools to access this state of being. It's a simple technique to help calm, to ground, to quieten the mind, and relax.

Meet your Teacher

Megan Westpfel

London, UK

Meet your Teacher

Megan Westpfel

London, UK

© 2026 Megan Westpfel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.