
20:13
20:13
61 Point Lunar Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Can you image a luminous full moon? Just as the moon creates a gravitational pull on the oceans, it can pull us deeper into whatever thought/emotion we are experiencing, influencing the subtle body. Starting at the point in the head where lunar power resides, we learn to perceive and expand subtle vibrations within the body with the same clarity with which we see the moon. With practice, you learn to bring yourself through the 61 points to relax or fall asleep in your own brilliant reflection.
RelaxationSleepBody ScanStillnessChakrasBreathingGravityConsciousnessLunarStillness CultivationNatural BreathingCosmic PerspectiveCollective ConsciousnessBreathing AwarenessCosmosLight VisualizationsVisualizations
Meet your Teacher

Megan MacCarthy
Ballydehob, Ireland
