
18:10
18:10
Eliminating Self Doubt
by Chara Hunter
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
46
During this session, you can expect to: Begin with deep relaxation techniques to quiet the mind and create a sense of inner calm. Experience guided affirmations that replace self-doubt with self-empowerment and confidence. Visualize yourself as a source of light and worth, embodying your innate value and beauty. Connect deeply with your inner self, reinforcing the truth that you are, and always have been, worthy.
RelaxationSelf DoubtSelf EmpowermentConfidenceVisualizationSelf ReflectionPositive AffirmationInner SelfHeart CenteringGuided MeditationDeep RelaxationGolden Light VisualizationStaircase VisualizationLake VisualizationConfidence BoostingCounting
Meet your Teacher

Chara Hunter
British Columbia, Canada
