Self Care For Moments Of Angst & Doubt

This meditation guides you to a place of calm when you feel triggered by people or events surrounding you. It is designed to guide you to respond safely in the moment, rather than reacting. Use this meditation as often as you feel triggered or swirling with thoughts of doubt. This is a practice in self-love and caring.

Music by Christopher Lloyd Clarke

Reviews

Thanks for the great meditation!

Really soothing and settling. Thanks so much.

Amazing meditation!

Thank you very much for this lovely meditation 🙏🦋💜

Love your voice and meditations. You get calm and focus my attention perfectly. I.m very thankful for your meditation. Wishing the best! Sending lots of love

Beautiful session. Thank you 🙏

Very soothing and as I connect with myself I forgive me! Thank you for this revelation!

Soooo soothing and grounding, thank you so much, blessings to you. 🙏🏻❤️🙏🏻❤️

Thank you for this magical guidance! 🌷

Very nice, calming, relaxing and reassuring. Thank you.

Thank you--- your words rang true, so accepting! I was able to return, when my mind wandered, without guilt! One of the best short meditations!
Rebecca