04:33

Inner Affirmation Inspirations 329: Embrace Change

Name: Inner Affirmation Inspirations 329: Embrace Change
Uploaded: 2024-12-12T14:18:27.599Z
Duration: 4 min 33 s
Channel: Katharine Chestnut
Description: We’ll explore the importance of being open-minded and curious, as well as the layers of complexity in our experiences. Today’s journaling prompt is: "Where do I feel resistant to change?" This question has been a recurring theme for me this week, and I invite you to reflect on it as well.

by Katharine Chestnut

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

121

We’ll explore the importance of being open-minded and curious, as well as the layers of complexity in our experiences. Today’s journaling prompt is: "Where do I feel resistant to change?" This question has been a recurring theme for me this week, and I invite you to reflect on it as well.

Affirmation Open Mindedness Personal Growth Journaling Change Coaching Daily Affirmation Mindful Journaling Resistance To Change Group Coaching

Meet your Teacher

Katharine Chestnut

Atlanta, GA, USA

Meet your Teacher

Katharine Chestnut

Atlanta, GA, USA

© 2026 Katharine Chestnut. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.