Hello everyone and welcome to the meditation channel,
Let's begin.
Close your eyes,
Get yourself in a comfortable position and listen to my voice.
And so when you're ready,
Breathing in,
Breathing out,
Just connecting to yourself,
Listening to your body,
Feeling your energy.
If you could bring all of your attention into your heart,
Could you feel your heart beating?
Listening to yourself,
To your rhythm.
Giving yourself permission to be grounded,
To be centered and to let go as best as you can.
Set the intention to release any expectations,
Removing that stress and that anxiety.
And so today's meditation,
We will be working with Mother Earth.
We will be detoxing our energy field,
Releasing anything that is unwanted and unwelcome at this time.
And through this process,
We can reset our system so that we are now open and receptive for new energies and new experiences.
Essentially,
We are tuning into the frequency of change.
And so calling forth a higher power,
I want you to trust your intuition here.
Would you like to call forth your highest self,
Your angels,
Your spirit guides or someone who has already transitioned?
And as you call them forth,
Visualize a beautiful light shine above you.
This light is moving down in a circular motion,
Entering the top of your head and moving outside of you.
This energy is connecting to your energy field,
Your chakras,
Your body and your mind.
This energy allows you to plug in and tune in with ease and flow.
And so as you enjoy this frequency,
I want you to begin to expand your awareness just a little outside of your body.
If you can feel your energy and your aura,
And in your intuition,
I want you to give it a color.
There is no right or wrong here.
Just choose what your intuition is guiding you to do.
And so as you focus on your aura,
Bring your attention now down to your feet,
Down to the soles of your feet.
And from there,
Visualize this aura creating an energetic chord that is moving down into the ground.
And it goes further down,
Down,
Down until it reaches the core of the earth.
And just like the roots of a tree,
It spreads and connects,
Allowing the two channels now from above and so below.
And just noticing what comes up,
Noticing how you feel and noticing how you react to this.
And now inviting that higher power to call down anything that we are ready to release now that we may or may not be aware of.
And so from that white chord,
Begin to see beams of light just floating down,
Connecting to your mind,
To your third eye,
To your energy field.
And these lights are beginning to scan our body and our energy.
Notice them move and dance around and inside of you.
And once the scan is complete,
These lights enter your heart and find their home there.
And from inside your heart,
They're going to begin to pulse.
The light will pulse.
And as it pulses now,
Energy will begin to be shot down through your aura into mother earth.
This is where we're going to begin the detoxing phase.
And beginning to feel energies gently leave your body through the soles of your feet through that chord.
And so I invite you now just to focus on your breathing.
Breathing in and on the out-breath let it go.
Again breathing in.
Three more.
Breathing in.
Two more.
Breathing in.
Letting it go.
Last one.
Breathing in.
And let it all go.
Just returning now to your natural breathing and just noticing how your system is receiving this detox.
And trusting that mother earth is recycling this energy as fuel for herself.
And the more the detox happens,
The more neutral you begin to feel your body,
Your heart and your aura.
Resetting your nervous system,
Your emotional state and your mind.
And now as the last of that energy is being released,
Bringing back your focus to your heart now.
And once again from that higher power now calling in this blessing,
Calling in this miracle.
And so from above now seeing a beautiful ball of white light entering down that channel through your body and once again entering your heart.
This white energy ball has a beautiful shimmering pearl light.
It is clear,
It is focused and it feels peaceful,
It feels good.
And when you are ready,
Place your hand above your heart and declare to yourself now.
I now set the intention to call in my highest and greatest blessing in this lifetime.
I give myself permission to be in abundance,
To be in wealth,
To be in love and to be in joy.
May this energy find the alignment with ease and flow.
I call forth my birth route and I declare it so.
Thank you and so it is and so it shall be for the highest and greatest good of all.
Just taking a moment now to enjoy this intention,
To enjoy these energies.
And now we are going to call back that energy that is connected to Mother Earth,
Gently seeing those cords moving back up and up through the ground.
Moving up until they return back to you and thanking that higher power as we now disconnect that white cord,
Gently and slowly seeing it fade away,
Giving us now the chance to breathing,
Centering ourselves and returning gently and slowly back to our bodies.
Taking a moment of gratitude for today's meditation,
For today's intention.
When you are ready,
Begin to wiggle your toes and your fingers,
Gently expanding your awareness outwards.
And when it feels right,
You are welcome to come back and open your eyes.
