I love everyone.
Let's begin.
Close your eyes.
Relax as best as you can,
Just following the breath,
Centering yourself.
Of just letting go.
Freeing your mind as best as you can by bringing the awareness to the breath,
To the moment,
To wherever you are.
Surrender all expectations and attachments right now.
Diving deep within yourself.
Today,
You are going to awaken something very powerful within you.
Remembering the power that has always been there.
Power that is you.
You are connected to so much more than this world and this body.
Yet we forget.
We are meant to forget.
So awakening your heart,
Awakening your light.
Diving deep.
I want you to begin by setting an intention and thinking about something that you are struggling with right now in your life.
A relationship,
A situation.
Something that maybe you desire and you can't seem to get it.
Whatever it is.
Now that you have found it,
We are going to invite and activate this power within us to find the solutions.
To manifest.
Anything and all that will help us receive,
Heal.
So.
When you're ready,
Focus on this very thing,
Set your intention and let's begin.
I want you to begin to visualize your aura,
The energy field that is just a little bit outside of your body.
However this appears to you,
There is no right or wrong,
Just feel it and connect to it.
As of now,
It is at a certain frequency,
A certain energy.
You may see colors,
You may just know what's there,
Or you're just setting this intention to begin with.
You And so taking a few deep breaths and just keep focusing with the intention of connecting to your energy field and your aura.
If you see or feel anything,
Just trust it,
Just observe.
And inviting our aura now to reveal to us any information where there might be any negative attachments,
Any leaks.
Anything at all that is unwanted at this time.
Trusting your inner vision once again.
There is no right or wrong.
And so now we call forth our higher self to send us the divine light.
To send us this healing energy to surround us and our aura and to cleanse,
Clear,
And heal anything that is connected to us right now.
And so visualizing this beautiful white light shining above.
Gently and lovingly moving down.
Washing over you from head to toe and cleansing and clearing.
It feels like warm honey,
Unconditional light.
Even though this energy is gentle and kind,
It is so strong and powerful.
Seeing this light illuminate your whole being.
Entering your aura and dissolving any negativity,
Any toxicity.
And it begins to activate your energy field.
You begin to glow from the inside out.
And as you breathe in,
Just breathing in all of this,
Allowing it into your body so that it connects to every cell,
Every muscle,
Every part of you.
More you allow,
The more you uplift,
The more you connect,
The more you elevate.
And you can relax more and more.
Beginning to feel yourself getting lighter as if you're floating in empty space safely You are guided.
You are protected.
And you can feel this in your heart.
You can feel the power of this light,
The power of you.
And slowly,
Now this light begins to enter your heart and awaken something that you have forgotten.
Something that may have been asleep for a long time.
Divine.
Powerful.
Of you.
And this light begins to expand and grow beyond your chest,
Moving through your entire body.
And now beginning to seep out of you as if your skin is glowing and glistening.
Now entering your aura,
Your energy field.
Shifting its frequency and color.
Reinforcing its energy.
And you are.
Glowing in this beautiful,
Powerful gold light.
And it begins to expand even further out.
Allowing your aura to grow.
To reach beyond the limitations.
And this light begins to solidify now.
Becoming a beautiful woman.
Powerful ball.
Of your divine.
Energy.
And you can notice that this energy is so powerful that it's influencing and affecting everything around you.
Just beginning now to tune into the frequency of love.
Connecting to your heart once again and just taking a moment of peace and light.
Allowing that energy to be the frequency that communicates outside of you,
Shifting anything negative.
Allowing it to enter.
The energy of love and light.
There is a sense of resting.
Of taking a deep breath for the first time in a long time.
This is home.
This is who you are.
And with this now,
I want you to begin to reconnect to that.
Intention.
That very thing that we are ready to resolve,
Heal,
Upgrade and shift or manifest.
Feel it and connect to it.
You are now entering this information into your energy field.
Instructing it as to what you need and how it can help you.
And so I give myself permission today to win.
I give myself permission to resolve and heal this very block,
This energy.
Activate the divine frequency within so that it can reach the divine frequency without.
To bring in miracles,
To bring in the blessings.
And to free myself from this pattern that no longer aligns with who I am.
I give thanks to myself,
To the light and to all.
Thank you.
It is done.
And now,
Letting it all go as that light that surrounds you,
That gold powerful energy expands beyond you.
Reaching outside of your house or the space that you're in,
Beyond the town and city,
Beyond the country,
The world,
The universe and beyond.
Further and further into the realms unseen.
Shifting.
Everything.
And you now can return back to yourself.
Feeling that peace.
Feeling that scentedness,
That stillness,
That quiet now.
And with this today,
I want you to remember that you can return back to this meditation anytime you need.
So beginning now to slow down the breathing once again as we ground ourselves.
Pulling your energy back into your body.
Feeling that energy moving down your legs,
Through your feet,
Into the ground.
Reaching down,
Down into the earth and like the roots of a tree it spreads.
Allowing you to feel very still,
Strong and of course grounded.
And just feeling your heart now.
Gratitude,
With appreciation for taking this practice today,
For showing up.
And for remembering.
And so as we gently begin to expand that awareness back out into the world,
Into this reality,
We take deeper breaths to wake up the body.
Maybe.
It's time.
Wiggle the toes and the fingers.
Give yourself a shoulder roll,
Whatever feels yummy and good to you.
And if you're ready,
Give yourself a nice stretch.
Deep breaths once again and within your own time.
Open your eyes.
Have a magical day.
