Meditation Topics

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Papancha

Papancha

Papancha refers to the mind's tendency to overthink and create elaborate mental constructions, often leading to stress and confusion. Practices under this theme help in recognizing and reducing these mental proliferations to achieve clarity and peace.

Read more

Popular tracks

Browse free tracks on papancha from our library.

4.8talks•44 min

The First Factor Of Awakening: Mindfulness

Shell Fischer

4.8talks•55 min

Brahma Viharas - Metta (Lovingkindness)

Lloyd Burton

4.8talks•44 min

Freedom And Exploration Of Self

Denis Robberechts

5talks•49 min

Just Thinking, Sweetie: Working With Discursive Thought

Shell Fischer

5talks•46 min

Breathe: Right Now, It's Like This

Shell Fischer

5talks•71 min•

Ganesha’s Mystical Nights: A Voyage Through Hindu Tales

Shan C

Newest tracks

Browse the latest papancha tracks from our library.

5talks•49 min

Just Thinking, Sweetie: Working With Discursive Thought

Shell Fischer

5talks•46 min

Breathe: Right Now, It's Like This

Shell Fischer

5talks•71 min•

Ganesha’s Mystical Nights: A Voyage Through Hindu Tales

Shan C

4.8talks•44 min

The First Factor Of Awakening: Mindfulness

Shell Fischer

4.8talks•44 min

Freedom And Exploration Of Self

Denis Robberechts

4.8talks•55 min

Brahma Viharas - Metta (Lovingkindness)

Lloyd Burton

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Teachers

Popular teachers exploring the topic of papancha.

Shell Fischer

Lloyd Burton

Denis Robberechts

Shan C

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Papancha

Papancha

Papancha refers to the mind's tendency to overthink and create elaborate mental constructions, often leading to stress and confusion. Practices under this theme help in recognizing and reducing these mental proliferations to achieve clarity and peace.

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