Day 332/365: Guided Meditation | Ajahn Brahm
1:11:16
1:11:16

Day 332/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
195

15 minutes of dharma talk/meditation inspiration followed by 45 minutes of semi-guided meditation. There are some useful questions and answers at the end of the meditation practice. Ajahn Brahm talks about four ways to stop thinking during meditation practice.

Ajahn BrahmMeditationDetachmentQuiet MindMindfulnessCompassionCalmNon ThinkingSilenceInsomniaCompassionate AttentionAlignment Of Thoughts And ActionsCreative SilenceCalm MindDharma TalksGuided MeditationsMantrasMantras With PausesMeditation PosturesPosturesSimileSimiles Of The LakeSpace Between Thoughts

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA