The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMasculine Healing focuses on addressing and healing wounds related to masculine energy, including issues stemming from patriarchy, father wounds, and distorted masculine traits, fostering a balanced and healthy inner masculine.
Read more
Popular tracks
Browse free tracks on masculine healing from our library.
On-demand courses
Discover premium courses by leading experts to learn about masculine healing.
Newest tracks
Browse the latest masculine healing tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of masculine healing.
Masculine Healing
Trusted by 35 million people. It's free.

Get the app