Meditation Topics

·

Compassionate Approaches

Compassionate Approaches

Compassionate Approaches emphasize observing oneself and others with kindness and understanding, fostering non-judgmental awareness and full acceptance of experiences.

Read more

Compassionate AttentionCompassionate PracticesCompassionate BehaviorCompassionate EngagementCompassionate MindsetCompassionate RelationshipsCompassionate ListeningCompassionate PresenceCompassion And UnderstandingCompassionate Inquiry

Popular tracks

Browse free tracks on compassionate approaches from our library.

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.7guided•6 min•

Befriending Your Alcohol Addiction

Hannah Westphal

4.9talks•35 min

Rewrite Your Story: Healing Old Identity Wounds

Marisa La Fata

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.5talks•12 min

(Course) Beginner's Mind Day 9 - Memories And Trauma

Colin Mason

On-demand courses

Discover premium courses by leading experts to learn about compassionate approaches.

COURSE

4.8

6 days

Living With And Moving Through Anxiety

by Hannah Brown

Learn how to use body based techniques to manage symptoms of anxiety and how to live a happy, healthy life while dealing with anxiety.

COURSE

5

7 days

Learn Depossession & Entity Clearing For Yourself & Others

by Carrie Suwal

Learn through this 7 day course how to perform psychopomp/exorcism/depossessions through the field of love.

Newest tracks

Browse the latest compassionate approaches tracks from our library.

4.7guided•6 min•

Befriending Your Alcohol Addiction

Hannah Westphal

5guided•20 min

Return To Love Guided Meditation

Tabitha

4.9talks•35 min

Rewrite Your Story: Healing Old Identity Wounds

Marisa La Fata

4.8guided•57 min

Mindfulness 101: Am I Doing This Right?

Mindfulness in Blue Jeans

4.5talks•12 min

(Course) Beginner's Mind Day 9 - Memories And Trauma

Colin Mason

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

February Insight Meditation 1-Month Retreat

Hosted by Spirit Rock Meditation Center

From
$4,455

February 3 - March 2, 2026Woodacre, CA, United States

Waves of Change Retreat

Hosted by Chelsea Kane

From
$5,700

February 4 - 8, 2026Isla Mujeres, Mexico

Foundations of Meditation: A Weekend Retreat in Adelaide | February 2026

Hosted by Peter Radcliffe

From
$430

February 4 - 6, 2026Belair, Australia

SOMA - A Womb And Music Immersion

Hosted by Ixchel Munay

From
$3,900

February 4 - 10, 2026Ojochal, Costa Rica

6-Day Wim Hof Method Winter Travel Retreat

Hosted by Filip Krzyżanowski

From
$1,399

February 4 - 9, 2026Stugun, Sweden

Awakened Alignment – Journey through the Chakras with Kelly Smith

Hosted by Adzenture Retreats & Kelly Smith

From
$3,199

February 4 - 9, 2026Rivas, Costa Rica

Finding True Self Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$1,185

February 5 - 8, 2026Sedona, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 5 - 8, 2026Ostuni, Italy

2026 Meditation Teacher Training

Hosted by David Gandelman & Michael Galyon

From
$5,995

February 5, 2026 - February 14, 2027Boulder, CO, United States

Fall Into Balance Retreat

Hosted by Gaia Retreat House

From
$567

February 5 - 8, 2026Meißner, Germany

Teachers

Popular teachers exploring the topic of compassionate approaches.

Mindfulness in Blue Jeans

Marisa La Fata

Hannah Westphal

Tabitha

Colin Mason

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Compassionate Approaches

Compassionate Approaches

Compassionate Approaches emphasize observing oneself and others with kindness and understanding, fostering non-judgmental awareness and full acceptance of experiences.

Trusted by 34 million people. It's free.

Insight Timer

Get the app