Reconnect With God's Love & Peace During Times Of Trial Or Difficulty - by Melody Litton (Jyoti Ma)

COURSE

Reconnect With God's Love & Peace During Times Of Trial Or Difficulty

With Melody Litton (Jyoti Ma)

Being a human is pretty tough sometimes. No matter who we are, where we're born, or how loving or hateful of a family we find ourselves with, there are elements of suffering, confusion, and pain within our experience. Our disconnection from God's love and our overactive egos often create layers and layers of additional and unnecessary suffering. Throughout this 10-day course we will gently feel our way through the darkness of suffering and back into the light of peace that is available to each one of us, always, and without fail.

VisualizationSelf-CompassionAcceptanceHealth & HappinessHappinessDivine ConnectionSpiritualGuided ImageryHealingRecovery & HealingSpiritualitySpiritualityMindfulnessAffirmations

Meet your Teacher

Melody Litton (Jyoti Ma)
Lenoir City, TN, USA

Melody Litton is a spiritual health and wellness coach focused on personal empowerment and transformation. With lightness, laughter, love and gentle teaching she walks with others hand in hand toward greater peace, more meaningful spiritual connection, and deeper levels of joy.

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11 Days

2.9k students

4.9 stars

16 min / day

Acceptance

English

Lesson 1

The Value Of Trusting What Is

Discover the relief that permeates heart and soul as we learn to surrender to what is, rather than fighting against reality. We will introduce a mantra to be used throughout the course (and throughout life) to support the transition from suffering to peace.

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Lesson 2

A New Look At Suffering

Our attachments to subconscious beliefs, and our expectations and demands of what we want things to be, often contribute to an increase in our experience of suffering. We will gently begin prying these old patterns loose to release them from body, mind, and soul.

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Lesson 3

The Trouble With Pride

Our pride and ego create separation from God and consequently add extra layers of suffering to our human experience. As we learn to deepen our connection with God and with the Divine Source within, we discover levels of peace otherwise unknown.

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Lesson 4

Validating The Struggle

As we distance ourselves from pride and ego, we also want to recognize and honor the parts of ourselves that have experienced, and are experiencing, difficult struggles and challenges. As we learn to hear and validate these parts of ourselves, our suffering decreases.

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Lesson 5

Discovering The Gifts

Everything we move through offers us a gift. As we learn to slow down, tune in, and look for these gifts, we see them all around. This supports our transition from suffering to peace, as it increases our connection to faith and trust.

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Lesson 6

Forgiveness Of Others

Nothing frees us quite so quickly as forgiveness. Together, we will identify the burdens you have carried for long enough and together we will set them down, lightening your load.

Lesson 7

Forgiveness Of Self

As we learn to forgive and release ourselves from the burdens of anger towards others, we can then direct this gift towards ourselves as well. Together, we will release the shame and unhelpful beliefs against ourselves through the power of self-forgiveness

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Lesson 8

Forgiveness Of God

Often, we harbor resentment towards God without even a conscious awareness of doing so. Together, we will reflect on the pain that has come through difficult trials in life and free ourselves from unnecessary suffering by forgiving God for not stepping in to change our story.

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Lesson 9

Reconnection With Light

Emptying out layers of darkness and weight, we are now ready to receive the light more fully. Through reflection and this gentle practice, we will become aware of the things we can do to create a deeper spiritual connection

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Lesson 10

Peace - Your Truest Essence

Together, we will move more fully into the vibration of peace and will allow this vibration to guide us more deeply into the truth of who we are, and into greater alignment with Divine Love.

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Lesson 11

Bonus Content - Om Mani Padme Hum

This is a musical repetition of the mantra Om Mani Padme Hum to support you in regular use of the mantra, releasing ego, pride, resentments, hate, and jealousy and returning to peace, faith, hope, and the love that you are. I encourage singing along twice daily throughout this 10-day course and then continuing at the pace that feels helpful and supportive to you.

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4.9 (128)

Recent Reviews

Rita

February 29, 2024

Very grateful to have found this course, I was able to do some deep work with the journaling.

Rita

February 29, 2024

Very grateful to have found this course, I was able to do some deep work with the journaling.

Ada

January 12, 2024

Well structured helpful course! Thank you!

Sandi

October 12, 2023

This was a beautiful course. I have done several of Melody‘s courses, and I always find peace and light and joy and inner strength. The mantras open my heart, and I sing them on a daily basis with Melody’s daily dose of peace Sadhana, and also by myself walking in the Tucson desert. I have noticed a significant difference in my nature following these practices for the last year and a half. I’m much more grounded And self-assured and at peace. This Daily Devotional has changed my life. Thank you, Melody.

Alicia

October 2, 2023

So beautiful. Thank you so much 💓

Amanda

September 18, 2023

This course is filled with wisdom, compassion and understanding. I recommend it highly.

Erica

July 5, 2023

🙏🏻❤️

Allison

June 25, 2023

Very calming

Kelly

June 22, 2023

Thank you

Alice

June 16, 2023

One of the most beautiful courses I’ve taken on insight timer. I lost my husband of 35 years to cancer recently. And even though I have a very strong faith, the grief was like a wedge between God and myself. This was a wonderful course to set time aside and connect with a loving God as I go through a difficult time in my life 🙏🙏🙏

Daryl

June 12, 2023

This was helpful in so many respects– accepting what is, trusting that God will use it for your greatest good, accepting your feelings– even the diffficult ones, forgiving others and yourself, and using a mantra. I will return to it again.

Tracy

May 17, 2023

Great course and lots to think about

Matt

May 14, 2023

👍🏻

Jeroen

May 1, 2023

Insightful course with Nice meditations

tee

March 30, 2023

Maria

March 18, 2023

Loved it!

Lynne

March 4, 2023

Grateful to begin this course today and already experienced benefits from mantra practice the first day. Thank you Melody.

Annette

March 2, 2023

Very helpful course.

Stacey

February 8, 2023

Melody- thank you so much for giving us this course as a way to connect with God. As a non religious but spiritual person, I found it very accessible and approachable and I sincerely appreciated that you were inclusive of so many faiths. Very enlightening and enjoyable way to spend ten days!

Madison

January 29, 2023

This was for sure one of the best courses

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