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350k reviews

Grounding And Centering

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
312

In this 10-minute guided meditation, you will be oriented to connecting to the present moment. You will use visualizations to help ground and center into the here and now. You will begin to feel more and more rooted in the present, as you let go of thoughts and distractions.

34.0 (34)

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Jamita

March 7, 2025

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