03:03

Breathing & Counting To Ten

Name: Breathing & Counting To Ten
Uploaded: 2020-03-24T21:23:39.000Z
Duration: 3 min 3 s
Channel: Matt Shenker
Description: This is a breathing meditation intended for children 5-10. This is intended for meditators who identify as beginner-intermediate level. It focuses on promoting focusing, breath-connection, & breathing technique.

by Matt Shenker

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Children

Plays

1.6k

This is a breathing meditation intended for children 5-10. This is intended for meditators who identify as beginner-intermediate level. It focuses on promoting focusing, breath-connection, & breathing technique.

Breathing Meditation Children Beginner Intermediate Focus Stillness Belly Breathing Breath Counting Eye Closure Variations Breath Connection Eye Closures Hand Positions Postures

Meet your Teacher

Matt Shenker

New York, NY, USA

Meet your Teacher

Matt Shenker

New York, NY, USA

© 2026 Matt Shenker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.