Forgiveness Practice

Forgiveness is a gift of healing that we give ourselves. It's a process and it's a practice. This meditation will guide you through three layers of forgiveness: forgiveness from others, forgiveness from yourself, and forgiving others. This practice can be a resource for inviting forgiveness and healing into your heart.

Reviews

I love the idea of forgiveness being a practice. Something to get better at with small steps rather than do it all at once. It makes it less daunting for the big stuff. Thank you.

Evoked heartfelt emotions and the phrases offered were beautiful.

Thank you so much for this practice. I paused in between prompts and gave myself as much time as I needed to really let go. Thank you so much. 🙏

Thanks for this it really helped me visualize who and what I needed to forgive for! ❤️

Beautiful, I'll be practising this again and again as I have some work to do here. An unsignalled end surprised me but I liked that simplicity too. So good there was no music. Thank you xx