Sojourn: Sound Bath Teaching On The Present Moment

This track combines a gentle spoken teaching with a full Native American Flute Sound Bath called Sojourn. You’ll be guided to notice how the mind pulls attention away from the present moment, and how simple awareness can soften that habit. The sound immersive invites you to rest, listen, and settle without effort or technique. There’s nothing to achieve — just an opportunity to experience sound as a doorway into presence. Best enjoyed somewhere comfortable, where you can let the mind unwind and the body respond naturally.