You Are Safe And There Is Hope
It was poet, Maya Angelou who said, "Hope and fear cannot occupy the same place. Invite one to stay" -Maya Angelou This track is designed to help listeners move through the challenge of feeling hopeless. We will practice mindful, non-judgemental observation together to help cope with the worries and fears that want so badly to be seen and heard. Honor yourself through authentic exploration of your sense of safety, self-trust and how hope can be an ally as you reach for the stars (by way of planting your feet in the ground first). May we all have hope that everything will be all right... even when its not all right. "Every little thing is gonna be alright." - Bob Marley The musical track is from Sacred Sounds - Abundance (Instrumental) by Katja Naia. Thanks for listening.
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New Jersey, USA