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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Wellness Warrior and Yoga Goddess, Mary Golden is an experienced yoga and meditation instructor turned Self-Worth and Empowerment Coach whose passion is to support health and emotional wellness transformations for her students. Hailing from New Jersey, USA, Mary is passionate about creating meaningful relationships with the world and people around her. To connect, learn more about my work and offerings, please follow me at @marygoldenwellness or visit my website: www.marygoldenwellness.com
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Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in April 2022
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