Mary Walker-Golden

112 Followers

Wellness Warrior and Yoga Goddess, Mary Golden is an experienced yoga and meditation instructor turned Self-Worth and Empowerment Coach whose passion is to support health and emotional wellness transformations for her students. Hailing from New Jersey, USA, Mary is passionate about creating meaningful relationships with the world and people around her. To connect, learn more about my work and offerings, please follow me at @marygoldenwellness or visit my website: www.marygoldenwellness.com

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Reviews

Ashley Maltz

Nov 27, 2025

Beautiful, thank you 🫶

joe

Sep 8, 2025

I am worthy, just as I am in this moment Namaste, thank you

I

Jul 28, 2025

❤️

Anne Straub

Jun 5, 2025

I found this an excellent reminder that I am not the sum of my accomplishments. The voice, pace and timing of the teacher truly allowed the words to be absorbed. It’s a keeper and will be returned to again and again. Thank you!

Ånğeĺa

Sep 21, 2024

This was a great Metta meditation. I love that it's concise and to the point. Sometimes I'm in need of a quick Metta meditation and this is definitely perfect for that! 🧘🏼‍♀️🪷🕯💜☮️

jesse Phoenix

Jun 13, 2024

I’m a grateful humble Christian actor singer with courage minded San d spurious observe and inspire people around the world amen and so it is

Lisa Scordamaglia

Jun 7, 2023

I loved Wayne Dyer and I love this. Ty ! Namaste 🙏 💜

About

Speaks English and Español

Certified Yoga Instructor

Joined Insight Timer in April 2022


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