Today,
Let's take a look at the void.
That place between being awake and being asleep,
Being aware and not knowing,
That place where you go to be able to be still.
Let's take a look at creating a void.
Sometimes we need to let go of something and create a space for our emotions,
For our feelings,
For the love for ourself just to come into our bodies.
So we create a void and in that void during our time of meditation,
That is the stillness.
That is when we are the closest to whatever it is that we are seeking.
Today let's look at the dominions of our universal self.
Let's take a look at those different realms that are all about us.
So now as you settle into your meditation space,
Breathe deeply,
Feel completely and experience.
Know that you are in the right and perfect place for this experience.
Let us begin with the emotional dominion,
The emotional realm.
Those things that are your hot buttons or responses that trigger you,
That give you trigger points.
Basically how do we react to others in different situations?
Now ask yourself,
What can I let go of?
What behavior can I let go of that no longer serves me?
What knee-jerk reaction can I let go of that will be able to create a space for something new to come in?
And let us listen.
Since nature hates a void,
Let's ask what unconditional response,
What may be new or fresh or something brand new to you,
To the external world can you invite that will serve you?
That will take you emotionally to the next level.
Now let us focus on a current relationship that may not be serving you right now.
It could be a relationship with yourself about a specific thing or another that you need to repair.
If you can,
Allow yourself to imagine this relationship in all its negativity and allow yourself to let it go.
Create a space to let it go.
And now think about what new nourishing relationship you can bring into your beautiful heart.
What new relationship can you bring to your soul?
This again can be with yourself or with another,
What can take you to the next level?
Now let's take a look at the physical dominion,
The one of our bodies,
How we sleep,
How we eat,
How we move,
Yes even how we practice.
The part of your physical temple,
How do you recognize that?
Your beautiful body that supports you.
Ask yourself what can I let go of that no longer serves me,
That no longer nourishes me.
Now that you have created that space,
What can you bring into your physical life that will help you go to your next level?
What physically can you make a change?
In creating these voids and creating this space,
Allow something new to come into your mind and your heart and your body to lift you to that next level.
Let us step into the material dominion.
Of course this includes money,
Possessions,
The stuff we have.
It's also abundance consciousness.
What is going on with you right now that might restrict your abundance and what can you release of that?
What part of you is not your best version?
What part of you might you be able to release in relationship to abundance?
Now that we have created this space,
This vacuum,
Ask yourself what new behavior or action can you nurture and bring into your life?
What activity or action,
Even maybe a new belief,
Would expand your awareness of abundance?
This is personal.
Allow it to come into your soul.
And now finally let's take a look at the spiritual dominion within ourselves,
That source.
If you call it God,
If you call it the universe,
The spiritual dominion.
What aspect of your relationship with your source,
Your God,
Or belief mindset might you be able to let go that is not serving you right now?
Give it space and let that in.
What new life affirming behavior can you focus on that you can bring within yourself that would bring you closer to your source,
Your spiritual realm?
Allow this to take hold of your beautiful soul.
Now that you have taken the time to contemplate these dominions of yourself,
Focus on the void that has been created.
Sit in that void for a while and then ask yourself,
What do I need to let go of to become that person,
That soul,
That vibration that I truly wish to become?
Is there anything you need to bring into yourself right now that will make this happen?
Allow yourself to contemplate that for a few moments.
And how do you feel?
Reflect on this experience as far into your day as possible and know that you can come back to this space,
This created space,
This void and fill it with whatever you need to fill it,
Whatever your soul is seeking.
And may you know that you are loved.
