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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMary Gospe
Mary Gospe is a meditation instructor and award-winning, performing singer/songwriter, recording artist and multi-instrumentalist. Her debut album, Time to Soar, was released in November 2019 and earned accolades from New Age music reviewers. In June 2021, Time to Soar was nominated by ZMR Awards for Best Vocal Album and Mary for Best New Artist. Mary co-founded the New Age Pop band, The Song Gardeners, with bandmate Corrie Dunn. Mary's songs are empowering, healing and infused with spiritual teachings and love.
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