2 Min Morning Prayer To The Universe

This 2-minute morning prayer will help you shift from fear to trust, and from self-judgment to self-compassion. Through breath, awareness, and heartfelt intention, you’ll let go of catastrophic thinking and open to the mystery of what’s unfolding.

Perfect for moments when you’re feeling overwhelmed, anxious, or disconnected. Listen anytime you need to: Release fear and control, Ground in trust and surrender, Reconnect with your inner resilience, or Welcome abundance and compassion

Transcript

Close your eyes. Take a deep breath in through your nose and a slow, Steady exhale through your mouth. Feel your body soften into this moment. One hand rests over your heart and the other on your belly. With each inhale, Come home to yourself. With each exhale, Let the weight you've been carrying go. And now, Quietly, In your mind and heart, Allow these words to wash over you. Universe, I surrender my fear to you. I let go of the catastrophic stories my mind creates. I stop protecting my hell by listening to the victim and the judge. And I start welcoming heaven on earth with abundance and compassion. I give myself full permission to be human, To feel, To stumble, To grow. I remember that I am resilient, Powerful, And capable of meeting whatever comes next. I open my heart to the mystery of what's unfolding. Every yes, Every no has brought me here, To this breath, This moment. As I breathe in, I welcome trust. And as I breathe out, I release control. For I am never alone, And the peace I seek is already within me. I surrender my fear and welcome my abundance, Today, Tomorrow, And forever, With full permission to be human. And so it is.

Reviews

Lovely!! Sharing with the group again!! This was uplofting and empowering for my Spirit 🥰😁🤗🙏🫶✌️✨️

Thank you, MaryBeth, for sharing this beautiful prayer 🙏💛. I listened to it this morning while sipping my coffee, with the sunlight streaming through my front windows. It left me feeling uplifted, empowered, and at peace.✨