Throat Chakra Guitar Meditation for Creativity
20:52
20:52

Throat Chakra Guitar Meditation for Creativity

by Mary Aranas

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
154

Vissudha, throat chakra, is our unique voice in the world; whether we are visual artists, writers, dancers, teachers, gardeners, or caregivers, we create through our word and action the visions of our heart and soul. Keeping that channel open means we contribute to the expansion and wonder of the world; it also means a strong immunity and openhearted, joyful self-expression in the world. Enjoy Raul's elegant guitar expressions opening our dream state Yoga Nidra meditation, and sealing it too.

Throat ChakraCreativityChakrasBreathingAffirmationsYoga NidraSelf ExpressionImmunityIndividual ChakrasSquare BreathingCervical AlignmentLouise Hay AffirmationsVowel SoundsSeed SoundsFigure Eight BreathingGuitar MeditationsHum Sa MantrasKriyasKriya PurificationsMantrasVisualizationsSound Therapy

Meet your Teacher

Mary Aranas

New York, NY, USA

Meet your Teacher

Mary Aranas

New York, NY, USA