Heart Chakra Guitar Meditation With Tonglen

Heart Chakra deals with the air that we breathe, and our lungs; also with forgiveness, compassion, and kindness. Heart chakra tenderizes us for empathy and care, to both receive and give acceptance and love. TongLen is a Tibetan Heart Meditation that uses imagery and breath to empathize and lighten the load of a fellow sentient being. It's a beautiful healing practice for the giver as well as those they bless. Raul's beautiful guitar notes lead into and complete the meditation journey.

Reviews

Amazing 🌷✨