A Joyful Life!

In this meditation, Mary Ann Pack guides you through affirmations that bring you into harmony with the joy of who you are! This is a lovely reminder that you are a joy and that your purpose is joy. We are here to experience a full meaningful, joyful life.

Align with your Higher Self in love!

Transcript

Welcome to this guided meditation, A Joyful Life. This is your guide, Marianne Peck. Get comfortable and settle into a seated position or lying down. Gently close your eyes. Begin with a few deep breaths to summon life force through you. Relax and begin to melt into your position. Continue breathing deeply as you scan your body for any tension that needs to be released. Relax and release any lingering tension. As I pause after each affirmation, Allow yourself to really feel into each one as you return to your naturally high vibration of joy. Let's begin. Thank you, Source, For joyfully holding me as your pure, Positive object of attention. I affirm that I am a loving extension of Source energy. I love and accept every part of myself exactly as I am. I look for beauty in everyone and everything. I appreciate that my desires are valuable to expand myself and the all that is. My intention is to appreciate each blessing. I affirm that Source holds all of us in pure well-being and love. I appreciate that abundance comes to me in many forms. I am at peace with the time I have and I use it wisely. I am open and receptive to all that is good. I look with delight at all I see. Beauty surrounds me. I share my love and joy with everyone I meet. Life is enjoyable. My home is a happy place for all who walk through my door. My friends are loving and supportive. Loving others is easy when I love and accept myself first. Humor and joy contribute to my overall well-being. Compliments are gifts of prosperity. I accept them graciously. I am worthy to experience what brings me pleasure and joy. I am centered, Calm, And balanced. I am the essence of freedom, Clarity, And unconditional love. No condition must change for me to love. I love because I am love. My life's purpose is to experience as much joy as possible. I am love and joy embodied. I appreciate my joyful life. As we close this time of meditation, Take three deep final breaths and continue to align with who you really are as pure positive energy. Life force is as close as your very next breath. When you are ready, You may wiggle your fingers and toes to signal to your body that you are returning to the present moment. As you open your eyes, Carry this joyful feeling within you throughout your day. Go in peace and remember you are joy, Looking for a way to express.