Welcome to this guided meditation,
I am Rich Affirmations.
This is your guide Mary Ann Pack,
Spiritual medium,
Author and joy advocate.
The purpose of this guided meditation is to activate the vibration of love and joy.
Open your heart and mind to your higher power within.
Get comfortable and settle into a seated position or lying down.
Let's begin with a few deep breaths to summon life force through you.
Gently close your eyes.
Relax and begin to melt into your position.
Continue with a few more deep breaths as you scan your body for any tension that needs to be released.
Relax and release any lingering tension.
With another deep breath,
Inhale allowance,
Hold and exhale resistance with an audible sigh.
As I pause after each affirmation,
Take those moments to allow yourself to really feel into each one as you return to your natural high vibration of joy.
Let's begin.
I am rich with happiness.
I am rich with the breath of life.
I am rich with the love for my life.
I am rich with love for my body.
I am rich with the well-being of my planet.
I am rich with sunrises every morning.
I am rich with sunsets every evening.
I am rich with birdsong and leaf rustlings.
I am rich with a cozy comfortable home.
I am rich with laughter at funny things.
I am rich with good food and fresh water.
I am rich with the love of family.
I am rich with the love of friends.
I am rich with the joy of my work.
I am rich with everything working out for me.
I am rich with positive expectations.
I am rich with seeing the positive aspects that I am looking for.
I am rich with the evidence of my worthiness as I exist in this time-space reality.
I am rich with freedom of thought.
I am rich with clarity of mind.
I am rich with abundant natural well-being.
I am rich with ease and flow.
I am rich with abundance in every area of life.
I am rich with satisfying thoughts.
I am rich with an abundance of choices.
I am rich with life force flowing through me and to me.
I am rich with well-made decisions.
I am rich with love and joy.
I am rich with fun and playfulness.
I am rich with the surrounding beauty.
I am rich with appreciation.
I am rich with intuition and inner wisdom.
I am rich with innate gifts and talents.
I am rich with joyful opportunities.
I am rich with the stream of well-being always flowing to me.
I am rich with the unfolding of joyful life experiences.
I am rich with paths to follow my bliss.
I am rich with the desire to savor and revel in wonderful things.
I am rich with innate desire to feel good.
I am rich with the ability to choose my thoughts by how they feel.
I am rich with imagination and daydreams.
I am rich with vibrational harmony with Source.
I am rich with good things that come to me.
I am rich with blessings every day.
I am rich with an abundance of creative power.
I am rich with alignment.
I am rich with deliberate thinking.
I am rich with doing what I love.
I am rich with the ability to set my intentions.
I am rich with the guidance of my inner being.
I am rich with good feeling thoughts.
I am rich with the ability to create my own reality.
I am rich with clients who love working with me.
I am with the opportunities to look for things I appreciate.
I am rich with a joyous spectacular life.
I am rich with an abundant planet.
I am rich with my favorite things.
I am rich with a voice that speaks my truth.
I am rich with Source that loves and cherishes me.
I am rich with peacefulness and calm.
I am rich with the power that creates worlds.
I am rich with empowerment.
I am rich with never-ending opportunities.
I am rich with the focusing power of my mind.
I am rich with self-care and self-love.
I am rich with the power of determination.
I am rich with the ability to mold my emotions.
I am rich with the ability to manage my mood.
I am rich with the joyful things in life.
I am rich with the abundant senses of sight,
Hearing,
Smelling,
Tasting,
And touching.
I am rich with love for all living beings.
I am rich with cooperative components.
I am rich with co-creators.
I am rich with rendezvous with helpful people.
I am rich with the knowledge that Source loves all.
I am rich with knowing that all is well.
I am rich with the acceptance of who I am as love and joy embodied.
As we close this time of meditation,
Be grateful that you have taken the time to align with who you really are as pure positive energy.
Take three more final deep breaths,
Thanking this energetic life force that is breathing you and for its support and guidance,
Knowing that it is always there for you.
Life force is always as close as your next breath.
When you are ready,
You may wiggle your fingers and toes to signal to your body that you are returning to the present moment.
As you open your eyes,
Remember the feeling of pure positive energy that supports you every moment.
Carry this potent energy with you throughout your day.
Go in peace.
Thank you for joining me for this meditation and I'm here reminding you that you are joy,
Looking for a way to express.
