Meditation: Finding Sparks For New Ideas To Create

This is a meditation on finding new ideas. It’s meant for anyone who creates, hobby level or professional. (Maybe it suits visual artists a little more, because of my background). The monkey mind & sensations of our body are our alleys. After a short intro, I’ll guide you through meditation. Have a pen & paper or tablet at hand to make quick notes. We use the single-pointed technique; with a candle, glass of water, cup of tea, or flower in front of us. Feel free to add your own background music.