00:30

Fall Asleep With Power Thoughts Affirmations

by Mary Rose Freeth

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.8k

Fall asleep with powerful thoughts and affirmations to expand your experience of emotional and physical health, confidence, joy, and abundance. Reprogram your mind while you sleep with ONE hour of powerful thoughts and then TWO hours of deep sleep music. 3 hrs binaural beats and Delta waves. For best results, listen with headphones. The music contains binaural beats and delta waves to help you relax into a deep and restful sleep. Background Music: Adrift (Delta) by Christopher Lloyd Clarke.

SleepAffirmationsEmotional HealthPhysical HealthConfidenceJoyAbundanceReprogrammingDeep SleepBinaural BeatsDelta WavesRelaxationSelf LoveGratitudeSelf CompassionBody CareCreativityMiraclesHomeAbundance MindsetCreative ExpressionExpectations Of MiraclesPositive AffirmationsResistance Releases

Transcript

Today,

I choose to feel good about myself.

I know that I am good enough,

Just as I am.

I see myself as beautiful,

Lovable,

And appreciated.

I give myself permission to be all that I can be.

I deserve to live a happy and fulfilling life and I accept it now.

Today my heart is open and receptive.

I trust life to be wonderful.

I have many dreams and I know that I deserve to have these dreams come true.

I am an open channel for creative ideas.

I see only good ahead of me.

Today I treat my body as a good friend.

I breathe freely and fully.

I take good care of my body,

Mind,

And emotions.

I allow the love in my heart to flow joyously through my body.

I feel good.

Today I ask for what I want and I accept it with joy.

I see miracles flowing into my life from expected and unexpected channels.

I give thanks for everything that is lovingly supplied to me.

I am willing to release all resistance.

I am blessed with love,

Joy,

And abundance.

Today I am open to miracles and golden opportunities.

I live in a universe where abundance is freely available to everyone.

Abundance is drawn to my every action.

I allow my income to constantly expand.

I deserve the best and I accept it now.

Today I love and appreciate myself.

When I find harmony and balance in my mind,

I find it in my life.

I live my life in perfect balance.

I express my creativity openly and freely.

My life keeps getting better and better.

Today I rise above all limitations.

I release any feelings of competition or comparison.

I simply do my best and enjoy being me.

I keep my thoughts positive.

All is well in my world.

Today I take good care of my home.

I lovingly create my ideal living space.

I fill my home with love.

My home is safe and filled with loving thoughts.

I feel nurtured,

Warm,

And safe.

Today I am kind with my words and thoughts.

I am a good friend to others and I am a good friend to myself.

I believe in the power of compassion.

I am easy on myself.

Today I am grateful for the many blessings in my life.

I am filled with endless love and potential.

I am open to limitless possibilities.

I am worthy of living the life of my dreams.

Everything is always working out for me.

Today I choose to feel good about myself.

I know that I am good enough just as I am.

I see myself as beautiful,

Lovable,

And appreciated.

I give myself permission to be all that I can be.

I deserve to live a happy and fulfilling life and I accept it now.

Today my heart is open and receptive.

I trust life to be wonderful.

I have many dreams and I know that I deserve to have these dreams come true.

I am an open channel for creative ideas.

I see only good ahead of me.

Today I treat my body as a good friend.

I breathe freely and fully.

I take good care of my body,

Mind,

And emotions.

I allow the love in my heart to flow joyously through my body.

I feel good.

Today I ask for what I want and I accept it with joy.

I see miracles flowing into my life from expected and unexpected channels.

I give thanks for everything that is lovingly supplied to me.

I am willing to release all resistance.

I am blessed with love,

Joy,

And abundance.

Today I am open to miracles and golden opportunities.

I live in a universe where abundance is freely available to everyone.

Abundance is drawn to my every action.

I allow my income to constantly expand.

I deserve the best and I accept it now.

Today I love and appreciate myself.

When I find harmony and balance in my mind,

I find it in my life.

I live my life in perfect balance.

I express my creativity openly and freely.

My life keeps getting better and better.

Today I rise above all limitations.

I release any feelings of competition or comparison.

I simply do my best and enjoy being me.

I keep my thoughts positive.

All is well in my world.

Today I take good care of my home.

I lovingly create my ideal living space.

I fill my home with love.

My home is safe and filled with loving thoughts.

I feel nurtured,

Warm,

And safe.

Today I am kind with my words and thoughts.

I am a good friend to others and I am a good friend to myself.

I believe in the power of compassion.

I am easy on myself.

Today I am grateful for the many blessings in my life.

I am filled with endless love and potential.

I am open to limitless possibilities.

I am worthy of living the life of my dreams.

Everything is always working out for me.

Today I choose to feel good about myself.

I know that I am good enough just as I am.

I see myself as beautiful,

Lovable,

And appreciated.

I give myself permission to be all that I can be.

I deserve to live a happy and fulfilling life and I accept it now.

Today my heart is open and receptive.

I trust life to be wonderful.

I have many dreams and I know that I deserve to have these dreams come true.

I am an open channel for creative ideas.

I see only good ahead of me.

Today I treat my body as a good friend.

I breathe freely and fully.

I take good care of my body,

Mind,

And emotions.

I allow the love in my heart to flow joyously through my body.

I feel good.

Today I ask for what I want and I accept it with joy.

I see miracles flowing into my life from expected and unexpected channels.

I give thanks for everything that is lovingly supplied to me.

I am willing to release all resistance.

I am blessed with love,

Joy,

And abundance.

Today I am open to miracles and golden opportunities.

I live in a universe where abundance is freely available to everyone.

Abundance is drawn to my every action.

I allow my income to constantly expand.

I deserve the best and I accept it now.

Today I love and appreciate myself.

When I find harmony and balance in my mind,

I find it in my life.

I live my life in perfect balance.

I express my creativity openly and freely.

My life keeps getting better and better.

Today I rise above all limitations.

I release any feelings of competition or comparison.

I simply do my best and enjoy being me.

I keep my thoughts positive.

All is well in my world.

Today I take good care of my home.

I lovingly create my ideal living space.

I fill my home with love.

My home is safe and filled with loving thoughts.

I feel nurtured,

Warm,

And safe.

Today I am kind with my words and thoughts.

I am a good friend to others and I am a good friend to myself.

I believe in the power of compassion.

I am easy on myself.

Today I am grateful for the many blessings in my life.

I am filled with endless love and potential.

I am open to limitless possibilities.

I am worthy of living the life of my dreams.

Everything is always working out for me.

Today I choose to feel good about myself.

I know that I am good enough just as I am.

I see myself as beautiful,

Lovable,

And appreciated.

I give myself permission to be all that I can be.

I deserve to live a happy and fulfilling life and I accept it now.

Today my heart is open and receptive.

I trust life to be wonderful.

I have many dreams and I know that I deserve to have these dreams come true.

I am an open channel for creative ideas.

I see only good ahead of me.

Today I treat my body as a good friend.

I breathe freely and fully.

I take good care of my body,

Mind,

And emotions.

I allow the love in my heart to flow joyously through my body.

I feel good.

Today I ask for what I want and I accept it with joy.

I see miracles flowing into my life from expected and unexpected channels.

I give thanks for everything that is lovingly supplied to me.

I am willing to release all resistance.

I am blessed with love,

Joy,

And abundance.

Today I am open to miracles and golden opportunities.

I live in a universe where abundance is freely available to everyone.

Abundance is drawn to my every action.

I allow my income to constantly expand.

I deserve the best and I accept it now.

Today I love and appreciate myself.

When I find harmony and balance in my mind,

I find it in my life.

I live my life in perfect balance.

I express my creativity openly and freely.

My life keeps getting better and better.

Today I rise above all limitations.

I release any feelings of competition or comparison.

I simply do my best and enjoy being me.

I keep my thoughts positive.

All is well in my world.

Today I take good care of my home.

I lovingly create my ideal living space.

I fill my home with love.

My home is safe and filled with loving thoughts.

I feel nurtured,

Warm,

And safe.

Today I am kind with my words and thoughts.

I am a good friend to others and I am a good friend to myself.

I believe in the power of compassion.

I am easy on myself.

Today I am grateful for the many blessings in my life.

I am filled with endless love and potential.

I am open to limitless possibilities.

I am worthy of living the life of my dreams.

Everything is always working out for me.

Today I choose to feel good about myself.

I know that I am good enough just as I am.

I see myself as beautiful,

Lovable,

And appreciated.

I give myself permission to be all that I can be.

I deserve to live a happy and fulfilling life and I accept it now.

Today my heart is open and receptive.

I trust life to be wonderful.

I have many dreams and I know that I deserve to have these dreams come true.

I am an open channel for creative ideas.

I see only good ahead of me.

Today I treat my body as a good friend.

I breathe freely and fully.

I take good care of my body,

Mind,

And emotions.

I allow the love in my heart to flow joyously through my body.

I feel good.

Today I ask for what I want and I accept it with joy.

I see miracles flowing into my life from expected and unexpected channels.

I give thanks for everything that is lovingly supplied to me.

I am willing to release all resistance.

I am blessed with love,

Joy,

And abundance.

Today I am open to miracles and golden opportunities.

I live in a universe where abundance is freely available to everyone.

Abundance is drawn to my every action.

I allow my income to constantly expand.

I deserve the best and I accept it now.

Today I love and appreciate myself.

When I find harmony and balance in my mind,

I find it in my life.

I live my life in perfect balance.

I express my creativity openly and freely.

My life keeps getting better and better.

Today I rise above all limitations.

I release any feelings of competition or comparison.

I simply do my best and enjoy being me.

I keep my thoughts positive.

All is well in my world.

Today I take good care of my home.

I lovingly create my ideal living space.

I fill my home with love.

My home is safe and filled with loving thoughts.

I feel nurtured,

Warm,

And safe.

Today I am kind with my words and thoughts.

I am a good friend to others and I am a good friend to myself.

I believe in the power of compassion.

I am easy on myself.

Today I am grateful for the many blessings in my life.

I am filled with endless love and potential.

I am open to limitless possibilities.

I am worthy of living the life of my dreams.

Everything is always working out for me.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

I am grateful for the many blessings in my life.

Meet your Teacher

Mary Rose FreethGrand Manan, NB, Canada

4.8 (141)

Recent Reviews

Jan

August 3, 2025

Wonderful!! I slept really well and am ready to get going!! I finally found something that puts me to sleep and wakes me up feeling energized. Thank you so very much! I’ve been sleeping very poorly lately but I tried this one last night and it was almost miraculous.. I’m using again tonight and I have my fingers crossed. I really have a terrible time sleeping..

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© 2026 Mary Rose Freeth. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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