06:56

Anxiety Relief Meditation

Name: Anxiety Relief Meditation
Uploaded: 2022-03-05T20:56:29.000Z
Duration: 6 min 56 s
Channel: Martina Wall
Description: This 6-minute anxiety relief meditation allows you to focus on the present moment bringing yourself back to the breath and letting go of all the things that are out of your control. Let go of all the things that no longer serve you. This track contains ambient sounds in the background

by Martina Wall

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

401

This 6-minute anxiety relief meditation allows you to focus on the present moment bringing yourself back to the breath and letting go of all the things that are out of your control. Let go of all the things that no longer serve you. This track contains ambient sounds in the background

Anxiety Meditation Mindfulness Breathing Body Awareness Affirmations Self Improvement Relaxation Ambient Sounds Anxiety Relief Self Transformation Belly Breathing Mindfulness Of Present Moment Countdown Meditations

Meet your Teacher

Martina Wall

Mackenzie, BC, Canada

Meet your Teacher

Martina Wall

Mackenzie, BC, Canada

© 2026 Martina Wall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.