Chanting Chakras (With Guitar)

We will chant syllables for each of the seven chakras. There is a brief instruction before each chant. You can chant along, or just listen. There is a lot of theory on each chakra, but you can think of this as a body scan, where you place your attention on each area with the intention of well-being and integration with your whole body. Try to imagine that when you inhale, you are breathing into that area, and the sound is reverberating there. You can go at your own pace or chant when I chant.

Transcript

Okay,

We're gonna chant the chakras.

The first chakra is the root chakra located at the base of the spine.

So direct your attention to that general area and the syllable we'll be chanting is lam.

Lam.

Lam.

Lam.

Lam.

Lam.

Lam.

Next chakra is the sacral chakra.

So around the area of the sacrum,

The pelvis,

Genital region,

Just focus our attention on that general area.

And we'll be chanting vam,

V-a-m.

Vam.

Vam.

Vam.

Vam.

Vam.

Vam.

Vam.

Lam.

Okay,

This is the third chakra.

We're from the navel up through the solar plexus,

Below the ribs there.

So focus your attention in that general area,

Breathe in there,

And the syllable is ram,

R-a-m.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Ram.

Next chakra is the heart chakra.

So,

Directing our attention to the heart center,

We'll be chanting the syllable yam,

Y-a-m.

Yam.

Yam.

Yam.

Yam.

Yam.

Yam.

Yam.

Okay,

The next chakra we're going to chant is the throat chakra.

So,

Bring your attention to that general area,

And we'll be chanting ham,

H-a-m.

Ham.

Ham.

Ham.

Ham.

Ham.

Ham.

Ham.

Next chakra is third eye chakra.

So,

Middle of the forehead,

Middle of the head,

General area,

Bring your attention.

This will be om.

So,

A-u-m or o-m.

Om.

Om.

Om.

Om.

Om.

Om.

Om.

Om.

Finally,

We'll be doing the crown chakra,

So right out the top of your head,

Focusing your energy there,

And connection with all,

Connection with divinity,

With God.

And you can be silent,

Sometimes you can do om,

Or we're going to do ah,

Just a simple ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Ah.

Reviews

I like this very much and we’ll play it in my group, “magical circle of friends” where I think others will enjoy it very much also.

I’m vibrating at a higher frequency now! Thank you so much. I will share this with my retreat group. 🩷❤️🧡💛💚💙💜

So very enjoyable. This was a new venture for me. Looking forward to visiting again. Pleasantly surprised by the compassion, self love, and and peaceful connection I felt while moving through the chakras. 🌬✨💫 Thank you. 🙌🤍

Fantastic meditation! Deep and impactful. Huge thanks for offering this!!

This was the most amazing thing. As soon as I opened my eyes I began to weep,uncontrollably and look at the clock on my phone it was 11:11. This type of unloaded emotion has only happened to me once before in a different mediation.. I feel so light bless u and thank you.

That was lovely xx nice soft tones that I could replicate & left me feeling overall very serene 🙏🏼

That was very Woodstock. Thanks, Mark! ❤️🧡💛💚💙💜🤍

Beautiful meditation! Would be even more amazing if the colors of the charcas would be mentioned to add that to the activation process 🙏

That was simply divine, namaste 🙏❤️

Beautiful meditation 🙏🎵