In this meditation,
You'll be guided through three gates to manifesting financial abundance in your life.
It may be helpful to listen through the meditation once or twice before practicing it so that you can be fully present in the experience.
Eventually,
You'll more quickly drop into this practice and receive its benefits.
Focus on practicing this meditation at least five days of the week.
The first gate to manifesting financial abundance is through the breath.
We'll slow down the breath to a smooth four-count inhale and four-count exhale to allow ourselves to drop into the body and be present with our mind,
Our body,
And our soul.
The second gate to manifesting financial abundance is through the power of the words we tell ourselves.
The words we choose to use in our lives create the stories we tell ourselves.
Our words define who we are,
What we do,
And how we act and react.
Our words create meaning in the world.
Our words create our life's story.
With this in mind,
You'll be asked to repeat a series of affirmations as if you were speaking directly to yourself from the perspective of a loving and guiding mentor to yourself.
The third gate to manifesting financial abundance is through the emotion of awe.
Awe has a tremendous amount of power and opens us up to witnessing the everyday miracles in our lives.
You will be asked to envision several natural landscapes in the world.
During this time,
Imagine being in these landscapes,
Allowing yourself to feel each sense in your body.
Each landscape will then be paired with a monetary number.
Focus on maintaining the feeling you feel in the body when you hear the monetary number.
This is called the pairing technique.
Money is an energetic exchange,
And oftentimes we create money stories in our lives that close ourselves down from allowing financial abundance to flow through.
Most of these stories are unconscious and are created through our upbringing and the culture we were raised in by becoming aware of what number causes your body to close down and the mind to fill with limiting beliefs.
You can then make a change in the body and open up the mind to a wider potential.
We do this through pairing natural landscapes that bring about a sense of awe and power with a certain monetary number.
Eventually,
You'll notice your body and mind opening up to receiving more and more financial abundance.
Let's begin.
Begin by slowing down the breath,
Exhaling completely out through the mouth,
Inhaling now through the nose,
Filling up the lower belly,
Filling up the lower back,
The upper back,
Taking one last delicious sip,
And now exhaling through the mouth,
Letting it all out,
Bringing your belly button to your spine.
And now on the inhale through your nose,
Make this the deepest breath you've taken yet today.
One more sip and exhale all the way out,
Matching the length of your inhale,
Emptying out your lungs.
Last one inhale now through your nose and exhale through your mouth.
As you continue to breathe deep and steady here,
Repeat the following affirmations,
Speaking to yourself from a nurturing and generative voice of compassion.
You are a powerful presence.
You are deeply supported.
You live a life that enhances the world around you.
You are guided by a deep inner knowing.
You are supported.
You lean into fear with courage.
You are a powerful and present being in this life.
You are a creator.
You attract great wealth in this life.
You follow through with your word.
You lead with integrity.
You'll now be guided to a series of places throughout the world.
For each location,
Take a moment to allow yourself to fully be present there,
Opening up your awareness to include all of your senses.
Sitting on a beach,
You look out over the ocean.
In the horizon,
You see the glow of a morning sunrise fill the air,
Bright red,
Orange,
And yellow dance in the sky above you.
As you feel the warmth of the sun on your face,
The sounds of morning birds fill the air and the scent of salt water fills your lungs.
You give praise each day to the beauty you see all around you.
Feel the sand beneath your feet as you hold in your hand a check for $20,
000.
As you look out,
The sun begins to rise above and the air grows warmer with each breath.
Walking through a forest,
You feel the crunch of a trail beneath your feet and notice a river just ahead of you.
You arrive at the river and see the thrush of spring water cascading around rocks and down the meandering riverbed.
Hear the call of a red-tailed hawk circling above.
Listen to the thrush of the water as it flows by and notice how the riverbanks hold this energy,
Guiding it with a gentle,
Curving hand.
You open yourself up to receiving abundance in this life.
You flow like water.
Feel flowing through you the power of $50,
000.
Sitting now on a mountaintop that looks out across a vast valley,
You watch the evergreen treetops dance in the wind below.
Feel the caress of the wind on your skin.
Feel your heart expand as it looks out for miles as you notice an eagle soar across your gentle gaze.
You are a powerful presence.
You see the path that lies ahead and you walk down this path with courage.
Feel the wind of $100,
000 flow through you.
You come to rest now by a warm,
Crackling fire.
Around the fire sit the people in your life that deeply support you.
These could be ancestors or anyone from your life now that supports your authentic way of being,
That honors your power,
That holds you high.
Feel the warmth of the fire as you sit comfortably and hear from those around you.
After each person speaks,
You receive a gift in your hand.
Breathe each of these gifts into your heart as you open up to receiving a river of abundance.
You are a powerful presence.
You are deeply supported.
You live a life that enhances the world around you.
You are guided by a deep inner knowing.
You are supported.
You lean into fear with courage.
You are a powerful and present being in this life.
You are a creator.
You attract great wealth in this life.
You follow through with your word.
You lead with integrity.
And finally,
You arrive now back home.
Before opening the door to your home,
Take a deep breath and feel your feet press deep into the ground beneath you,
Allowing yourself to root like a tree and receive nutrients from the soil beneath your home.
As you enter your home,
You notice a slip of paper sitting on your work desk.
You pick it up and in your hand,
You see a blank check.
Go ahead and write any amount down and breathe this check into your heart,
Allowing your heart to receive this attention,
This power,
This ability to harness this energy in this life.
You look up into a mirror and see yourself glowing radiantly as a powerful presence in this world.
As you repeat the following phrases to yourself,
You are a powerful presence.
You are deeply supported.
You live a life that enhances the world around you.
You are guided by a deep inner knowing.
You are supported.
You lean into fear with courage.
You are a powerful and present being in this life.
You are a creator.
You attract great wealth in this life.
You follow through with your word.
You lead with integrity.
