Nature Sounds For Relaxation

With the sound of nature, you will relax into this silent meditation to clear the mind, and tap into a spiritual inner peace. When the mind is clear, then the sensation of peace becomes deeper creating a stronger connection to your intuition. The goal is to relax the mind, drop into a peaceful space, creating joy, and feeling the flow of intuition.

Transcript

Relax into a comfortable position.

Allow yourself to settle in.

Let go.

Relax into your breath.

Once you hear the bell,

Give yourself permission to let go into your meditation,

Allowing nature sounds to help you relax.

Let go and tap into that silence within.

At the end of the meditation,

You will hear the bell again,

So take a deep inhale.

Exhale.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.

Relax.