11:52

Meditation For Strong Emotions (MBSR) | 12"

Name: Meditation For Strong Emotions (MBSR) | 12"
Uploaded: 2021-11-04T11:43:28.000Z
Duration: 11 min 52 s
Channel: Marie-Claire Krayenhoff
Description: This is a perfect meditation for when you experience strong emotions such as stress, anxiety, anger, fear or sadness. You can use this meditation in 'the heat of the moment' or repeat this meditation daily when you experience certain emotions over an extend period of time.

by Marie-Claire Krayenhoff

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

338

This is a perfect meditation for when you experience strong emotions such as stress, anxiety, anger, fear or sadness. You can use this meditation in 'the heat of the moment' or repeat this meditation daily when you experience certain emotions over an extend period of time.

Meet your Teacher

Marie-Claire Krayenhoff

Amsterdam, NH, Netherlands

Meet your Teacher

Marie-Claire Krayenhoff

Amsterdam, NH, Netherlands

© 2026 Marie-Claire Krayenhoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.