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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Marie-Claire Krayenhoff
108 Followers
Marie-Claire Krayenhoff is a 1st degree Mindfulness Trainer (Advanced MBSR), NLP Coach (Master Practitioner) and Yoga teacher (200HRYT). She has over 8 years of experience working for large corporates in marketing, sales and finance. She is specialized in Mindfulness for modern minds: realistically integrating Mindfulness in busy life styles. She is passionate about Body, Mind and Business: 'Once those three click, there is nothing that can stop you'.
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Reviews
Amelia PS
May 28, 2025
Thank you for your gentle guidance 🙏🏻
Hazel
Jan 12, 2025
Lovely style of sitting meditation.
Caro
Jan 4, 2025
Clear & simple, i find this meditation very helpful. Thanks for sharing 🙏
Lee Ann Clulow
Jun 24, 2024
Really liked this meditation. Gave me some different perspectives of awareness
Rodislav Ivanov
May 29, 2023
The meditations from Marie-Claire are exactly what I need to be in peace with myself!
Carlos Paul Militante
Apr 23, 2022
Thank you 🙏🏾❤️
Rahel
Jan 29, 2022
Sound quality could definitely be better unfortunately, but the guidance was great!
Surendra
Dec 10, 2021
Namaste 🙏
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