19:01

'Turning Toward' A Difficult Situation (MBSR) | 20"

Name: 'Turning Toward' A Difficult Situation (MBSR) | 20"
Uploaded: 2021-10-11T18:20:52.000Z
Duration: 19 min 1 s
Channel: Marie-Claire Krayenhoff
Description: A meditation moving towards 'the difficult'. Helping to process and soften difficult situations and emotions such as fear, anxiety, anger, and stress. A meditation to listen to when experiencing emotional overwhelm and seeking to step out of these emotional stateS. Easing. Refinding calm and peace.

by Marie-Claire Krayenhoff

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

A meditation moving towards 'the difficult'. Helping to process and soften difficult situations and emotions such as fear, anxiety, anger, and stress. A meditation to listen to when experiencing emotional overwhelm and seeking to step out of these emotional stateS. Easing. Refinding calm and peace.

Meet your Teacher

Marie-Claire Krayenhoff

Amsterdam, NH, Netherlands

Meet your Teacher

Marie-Claire Krayenhoff

Amsterdam, NH, Netherlands

© 2026 Marie-Claire Krayenhoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.