Missing You, Living With Grief

Perhaps there is no more difficult process in life than living through, languishing with grief. The more we ignore or suppress it, the more we feed it. It eats away at our core, our goodness. This meditation is my way of processing my grief over the passing of a dear friend. Kind and generous, she would want me to share this in the hope that it might be helpful to you. I am blessed to have a strong support network; others are walking beside me. This is a hard road to travel alone, please get the support you need.

Reviews

A lovely meditation that helped to validate my continuing feelings of sorrow from the living bereavement of being estranged from my only daughter and 3 grandchildren as well as the loss of my dad, mother, uncle and aunt in recent years 😔 The words really hit me to the core as I’ve been carrying around these painful feelings and been unable to express them due to an absence of bereavement counselling support in my area. Thank you for helping me to release the pain today 🙏

Thank you for your deeply touching and authentic guidance. The tears flowed as I resonated with your words. My husband passed less than a year ago leaving such a void. 🙏🏼

Thank you for this. My husband just passed away suddenly and the grief is all consuming. This expressed a lot of what I have been feeling.

so beautiful- you put into words what i feel in my heart since my husband passed 🕊️✨🤍🕊️✨🤍🕊️✨🤍🕊️

Thank you. I cried through the whole thing but felt cleansed and calm afterwards.