
03:41
03:41
Wide Awake Again (Back To Sleep Without Trying)
Rated
5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
11
Night Emergency Sleep Reset. For when you’re awake after midnight, and your body won’t settle. This track is designed to help your body settle when sleep breaks down. This track removes pressure and lets the body settle without trying to sleep. Use this as your starting point. If you wake again tonight, choose the track that matches what’s happening in your body.
Meet your Teacher

Maria Manrique
Ubud, Gianyar Regency, Bali, Indonesia
