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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaria - a student of Yoga, Eastern Philosophy, and ancient mysticism - aims to help others find their freedom via physical and energetic release of emotional traumas. As a devoted yoga practitioner, teacher, and reiki master, she is a passionate community-builder, who hopes to help others in their integrative embodiment work. Together with her husband, Garett, she operates an online space for yoga, meditation, reiki, and spiritual empowerment: The Healing Space.
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