02:16

Mindful Moment - Becoming

by Andrea Lines

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This short story is a journey of becoming and a supportive mindful moment with a healing frequency of 528hz. Allow this moment in time to flow with the words while being supported by the healing frequency.

MindfulnessBecomingHealing528 HzFlowSupportNatureEmotionsElementsUnity With NatureEmotional ExpressionSpirit Animal GuidanceElemental ConnectionCosmosCosmic JourneysFrequenciesJourneysSpirit Animals

Transcript

A mindful moment.

Dance at the butterfly.

So I danced.

I danced across the night sky,

Travelling across galaxies and beyond time.

I danced amongst the stars that caressed the moonlight with a soft,

Attentive fragrance.

Sing,

Said the hummingbird.

So I sang.

I sang notes and melodies that journeyed to the farthest lands and times long forgotten.

I sang deeply,

Entwined with a wolves own night song,

Joining the dance of the stars.

Laugh,

Said the pigeon.

So I laughed.

I laughed and became the morning chorus of the birds and the chatter of the early dawn.

I laughed at the sheer essence of life and at the dance and the melody.

Cry,

Said the owl.

So I cried.

I cried tears of sorrow that travelled across all times.

I cried in joy and in sadness.

I cried and became the rivers,

The streams and the ocean.

I became the force of life itself.

Bee,

Said the whale.

I became.

I became the song,

The dance,

The laughter and the tears.

I became the elements of the earth,

Bringing all the forces together in the magic of life.

I became all and I became everything.

I am the dance,

The song,

The rain and the wind.

Meet your Teacher

Andrea LinesOntario, Canada

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© 2026 Andrea Lines. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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