30:01
Allow nature and gentle music to flow while your mind, body and soul start to let go and relax. This track has the frequency 396hz as its base to promote the turning of sorrow, grief or stress into joy and to liberate the listener. The frequency has also been linked to allow the inner-strength to reach our goals. Binaural beats are effective when used with headphones but this can also be played on speakers for the soothing effect of nature. Binaural beats should not be used when driving.