11:48

Grounding Meditation For A Positive Start Into Your Day!

Name: Grounding Meditation For A Positive Start Into Your Day!
Uploaded: 2021-02-10T10:47:17.000Z
Duration: 11 min 48 s
Channel: Verena
Description: This is a good morning meditation for a fresh and grounded start into a lovely day. We'll find our center and our root and set a positive intention for our day, so whatever lies ahead of us today, we'll stand rock-solid and with a smile on our faces. Photo: David Zawila

by Verena

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

467

This is a good morning meditation for a fresh and grounded start into a lovely day. We'll find our center and our root and set a positive intention for our day, so whatever lies ahead of us today, we'll stand rock-solid and with a smile on our faces. Photo: David Zawila

Grounding Joy Breathing Body Scan Perineum Heart Joy Cultivation Diaphragmatic Breathing Perineum Focus Heart Awareness Color Visualizations Memories Mornings Morning Meditations Positive Intentions Positive Memories Postures Visualizations

Meet your Teacher

Verena

Vienna, Austria

Meet your Teacher

Verena

Vienna, Austria

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