Okay,
So take some deep breaths for me.
On your next inhale,
I want you to inhale everything that has gone on today and exhale it all out.
And then on your next inhale,
Inhale all that is good and in alignment with yourself and Source,
So you'll be open and receptive to connecting with the torus or the torundal field today.
And now I ask for a bubble of palescent protection around yourself to deflect,
Ward off and dissolve all our vibrational energies and attract all the higher vibrational energies to assist in this exercise.
Now I'd like you to bring your attention to the centre of your chest and I want you to imagine that in the centre of your chest there is a double door and I'd like you to reach out and open this door.
And as you do,
You can see and feel a bright white light rushing through to you from the door and I want you to inhale this bright white light.
And now as you look even deeper inside this door,
You can now locate a little pearl and this pearl is your essence.
So I want you to imagine that you're fully connecting with the pearl,
Which is your essence.
And as you merge and connect with the pearl,
You can feel that your central channel,
Which we also sometimes call your galactic cord,
Which reaches from the centre of your chest,
Going up through your head and to the Universal Consciousness,
It's now open.
And connecting you to the Universal Realm.
And at the same time,
Your grounding cord,
Which is also part of your central channel,
Connecting from your navel area and going further down into the F and further down into the crystalline grid below the F.
It's also wide open,
Allowing you to energetically accept and experience your connection with a torus or a toroidal field.
And now I'd like you to imagine or feel at the top of your head,
Your crown chakra or the top of your head opening up and a few inches above the top of your head,
You can sense or feel a field of energy,
The pearlescent colour,
So various colours of the rainbow circulating around what you may perceive as a doughnut shape.
And this field of energy keeps rotating in and out.
And there's no end to it.
And there's no beginning to it.
It just is and it keeps rotating in and out.
And stay with us for a few moments.
And now I want you to bring your attention back to the centre of your chest.
And then through your grounding cord or through your central channel,
Bring your attention to the soles of your feet.
You may feel more energy in your legs as well.
Maybe your legs may feel a bit more wobbly,
Or they're just full of energy,
Or you may not feel anything.
And that is perfectly fine.
But you can now sense a replica of what's happening above your head happening around the F beneath your feet.
And so that's a toroidal field that connects you to the F.
And so this same pearlescent energy rotating in and out in a doughnut shape like field.
And there's no end to it.
And there's no beginning to it.
And now you can now go even further down and you feel yourself connected to the crystalline grid.
And as you connect to the crystalline grid below the F,
You can feel the toroidal field of the crystalline grid very highly activating and activated.
And now I want you to bring your attention back from the crystalline grid back to the F and then back to the centre of your chest.
And I want you to imagine you pulling these three forces,
These three fields of energy from the top of your head,
From beneath your feet and from underneath the F.
And you're pulling this into your physical body.
And you feel that the energy of the torus field around your physical body is now merging with these three huge forces,
Forming one big toroidal field.
And you can feel the circulation going in,
Going out.
There is no beginning,
There is no end.
I want you to stay in this space for a few moments.
But maybe if you have a particular intention in mind,
Now would be a good time to set that intention.
Stay in that space for a few more moments.
And then whenever you're ready,
Take a very deep breath in,
Exhale it all out.
And then you can bring yourself into the room where you are.
And take a look at your physical surroundings,
Bringing yourself back to your physical world.