13:51

A Mini Soothing Body Check-In

Name: A Mini Soothing Body Check-In
Uploaded: 2022-06-16T02:33:03.000Z
Duration: 13 min 51 s
Channel: Madeleine Pizey
Description: This meditation is for all practitioners. Enjoy this short and sweet body scan that will get you out of your head and into your body, into the present moment, and into a relaxed, calm, and open state. Your future self will thank you.

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

297

This meditation is for all practitioners. Enjoy this short and sweet body scan that will get you out of your head and into your body, into the present moment, and into a relaxed, calm, and open state. Your future self will thank you.

Performance Mindfulness Focus Concentration Clarity Body Scan Secular Stress & Anxiety Health & Happiness SOS Presence Secular Mindfulness