10:37

Savor Every Bite: Healing With Self Touch

Name: Savor Every Bite: Healing With Self Touch
Uploaded: 2021-04-05T22:29:06.000Z
Duration: 10 min 37 s
Channel: Lynn Rossy
Description: From the book Savor Every Bite by Lynn Rossy, this meditation guides you to give yourself warm, loving energy from your own hands. This meditation will help you to increase your intimacy with yourself, love yourself, and heal your relationship with your body.

by Lynn Rossy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

140

From the book Savor Every Bite by Lynn Rossy, this meditation guides you to give yourself warm, loving energy from your own hands. This meditation will help you to increase your intimacy with yourself, love yourself, and heal your relationship with your body.

Healing Self Touch Self Healing Kindness Body Awareness Relaxation Heart Emotional Healing Mindfulness Self Love Intimacy Self Healing Touch Kindness Cultivation Tension Release Mindfulness Of Thoughts Breathing Breathing Awareness Heart Center

Meet your Teacher

Lynn Rossy

Columbia, MO, USA

Meet your Teacher

Lynn Rossy

Columbia, MO, USA

© 2026 Lynn Rossy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.