Past Life Wisdom Meditation

This meditation is designed to access your past life wisdom. I created it after doing several past-life regressions where I only encountered the trauma and poor decisions that I had experienced in those lives. I thought, “If I have had all of these lives, then surely I must have wisdom in these lives that could actually help me!” This meditation directs you to write out your responses, so have a pen and paper handy, and enjoy the journey.

Transcript

This is a meditation to retrieve knowledge you had in one of your past lives. Get settled with an easy writing pen with dark ink and a pad of white paper. You will be writing your responses with nearly closed eyes in this meditation. So be sure that you can easily write and see the contrast of the ink and page. While you are writing, Be sure to keep your focus on the page to keep yourself in the meditative state. Let's begin. Take a deep breath in and out. Allow your body to relax and open. Use the power of your breath to take you deeper. Breathe into your soul. Tune into the part of your being, Your soul, That has been the silent witness to every experience you have ever had in this lifetime. This part of your being is wise, Loving, And calm. This part of you has witnessed every life you have ever had. It contains all the knowledge your spirit has ever known in all of your lifetimes. Welcome this larger, Higher, Pure part of yourself into your consciousness. Feel the love and respect this aspect of yourself has for your courage to be here, In this life, In this place, Right now. Allow the knowledge and wisdom of your higher being to merge with your conscious mind. Allow that wisdom and love to direct the muscles in your hand to write down all the information you will receive during this meditation. Your body is restful and relaxed, And your writing is clear, Fluid, And easy to read. Your being has access to an infinite source of knowledge, And all of that information is available to you now. Bring your pen to the page and write down the topic you want to know more about. This topic is something your soul knows a lot about. Write it down now. Your body is a scribe for your higher being. Allow the information to flow to you, Through you, And onto the page. Be faithful to the information you are given and record it exactly as you receive it. When you write, Keep your pen moving forward, Leave your editor behind, And embrace the flow of ideas just as they are. You are recording the wisdom of your soul. Your higher being knows the lifetime you have had that holds the answer to the questions you have. Allow your soul to guide you to a lifetime in your past that contains the wisdom related to your topic. You are moving through time. Feel your consciousness connect to the mind in that lifetime. Feel your consciousness merge with the body sensations of your body in that lifetime. You are observing from your higher being. You are aware, Observing, Recording the events of this lifetime. You remember this. Look down at your feet. What are you wearing on your feet? Are you male or female? Look at your clothes. What are you wearing? How does the fabric feel? Is it heavy material or light? What color is your clothing? Get a sense of where you are in the world. Write down your impressions now. Look in your hands. You are holding a tool or an instrument that you used in that life that is related to your topic. What are you holding? What color is it? What is the shape and texture? Is it heavy or light? Write or draw your answer now. Look again. Look at the tool in your hands. Look at how you are holding it. Watch your arms and hands using this tool. How are your hands moving? What is the feeling in your body when you are using it? Are you relaxed or are you using a lot of force? Write your answer now. This tool is used as part of a process, A method that is related to your topic. Get a sense of when this tool is used in the process. Is it used in the beginning, The middle, Or the end? Write your answer now. What is the purpose of this tool? What does it contribute to the process? Write your answer now. Look again. Look again. There might be ingredients, Building elements, Or other materials, Energies, Or components that are needed to use this tool. Get a sense of these ingredients now. How much is required? A lot? A little? What is the quality? What is the color, Shape, Or texture? If an energy is needed, How is the energy generated? Write down your answer now. Sanitation efforts. What is the step before you use the tool? What is the step after you use the tool? Write your answer down now. Right as much as you need. Write as much as you can remember. Draw diagrams and pictures. If you need to, Pause the recording to give yourself more time. Allow your wisdom to be written. Is there an energy or intention that must be used to complete the process? Write it down now. Is there an energy or intention that must be used to complete the process? Write as much as you need. Spend a quiet moment in gratitude for this lifetime and all of your past lifetimes. Thank your higher being for guiding and protecting you. Gradually bring your awareness back to the present moment. Take a deep breath and allow this remembered information to integrate with your present moment awareness. Allow all the wisdom and the knowledge from your past lives to enrich and enhance your current life. Take another deep breath and open your eyes fully. Bring your hands, Palms together in front of your heart and bow in gratitude to your inner wisdom. Namaste. This ends the meditation. Keep your notebook close to you over the next few days. Write down any more details that come to you in dreams or during the day. Write down any inspiration you have on how to apply this knowledge to your current life. Blessings to you. Namaste.