08:40

Remember Her: Reclaiming Our Identity

by Lucy Becks

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
26

In midlife, connecting with your Solar Plexus Chakra can be pivotal for embracing fresh opportunities and navigating new challenges. This Chakra, centered around personal power, self-identity, authenticity, and ego holds the key to rediscovering your essence and purpose. Meditation serves as a potent tool for activating this vital energy center, allowing you to unlock your full potential. Join Lucy on a transformative journey inward, exploring the depths of your soul and attuning to its guiding whispers amidst the cosmic universe life force. Background music credit DmnkBrn.

IdentitySolar Plexus ChakraPersonal PowerSelf IdentityAuthenticityEgoPurposeMeditationSoulLife ForceAncestral WisdomIntention SettingAncestryCosmosCosmic JourneysGolden VisualizationsIntentionsLife Force EnergySolar Plexus Chakra MeditationsSoul Group ConnectionTransformative JourneysVisualizations

Transcript

Welcome to the Skyded Light Meditation.

Remember Her.

Rediscovering identity.

Focusing on the solar plexus chakra.

Making yourself comfortable.

Closing down your eyes.

And when you're ready,

Take a nice slow deep breath.

In and out.

Breathing in love and light into your soul.

Exhaling any tension,

Stress or self-doubts.

Relaxing your body.

Relax your arms,

Your legs and shoulders.

Releasing any tension in your back.

Placing your hands over your solar plexus chakra,

The area between your navel and solar plexus.

Know that you're safe in the space,

Allowing yourself to fully relax.

I invite you to take a journey and go within.

Listening to the whispers of your soul.

Say to yourself,

I am grateful.

I trust in the flow of the universal life force energy.

I am divinely guided,

Protected and supported by the universe.

Thinking of an intention and giving yourself permission to ignite the fires within.

This is your time right here,

Right now.

Imagine a golden door with golden light illuminating its edges.

Walk over to the door and open the door.

On the other side of the doorway,

You enter vast and expansive cosmic iridescent space.

With luminous rivers of light as far as the eye can see.

You know that you're here in the space and time to retrieve soul memories.

To help you move forward in this lifetime with grace and ease.

You soon arrive in a familiar space which you recognize from past memories.

There are soul beings there to meet you.

They're your soul family.

They are so overjoyed to see you and you them.

You gather holding hands,

Sitting in a sacred circle.

A ritual performed honoring visiting soul family members.

You feel such deep love which engulfs your body.

This is your time to go within and access the golden threads that weave all your stories of time.

And the stories that have been woven to shape every essence of your being.

The dark,

The light and the magical.

Here you're being shown the true power of your mind,

Body and soul with a golden orb placed in your hands by your soul family.

Ancient powerful energy.

You hold the golden orb up against your solar plexus chakra and feel the immense vibrating pure energy of your ancestors wisdom.

The energy you receive from the golden orb activates your solar plexus chakra,

Your power center,

Opening a gateway to source.

Here you let go of the old stories that no longer serve you.

Asking the universe to show you the answers that you're seeking here today and giving yourself permission to fully receive the wisdom that has been shown to you.

You sit here a while holding the golden orb,

Feeling the deep connections that have been shown to you in this magical cosmic space.

The ancient wisdom of the golden orb has shown you all that you need today and now needs to be returned to your soul family.

You thank them for the wisdom shared with you.

Your soul family wants you to know that you do not have to walk this path alone.

Your soul is divinely guided by the universe.

Your soul family sends you on your way with a hundred percent pure white guiding light surrounded by love and blessings.

It's now time to travel back through the luminous cosmos to where your journey first began.

Reaching the golden doorway illuminated with golden light,

You now feel totally relaxed and totally at peace.

Taking a nice deep breath,

Breathing in love and light and exhaling love and peace.

Becoming aware of your body against the surface of your mat or where you sit.

When you're ready,

Wriggle your toes,

Rotate your ankles,

Wriggle your fingers,

Shrug your shoulders.

When you're ready,

Raise your arms up over your head with a nice big stretch.

And when you're ready,

Open your eyes.

Thank you for listening to this guided light meditation.

Remember her,

Rediscovering our identity,

Focusing on the solar plexus chakra.

Meet your Teacher

Lucy BecksSunshine Coast QLD, Australia

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© 2026 Lucy Becks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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