Luke Gravelle

I've been living and struggling with perfectionism for as long as I can remember. I've chewed on a lot of concepts and had a lot of inner dialogue with myself about what it is all about sms why I let it rule me. You've offered some new concepts for me to chew on. Like wow, have I actually been trying to hide from a final evaluation? I love the way you reframe beginner's mind. We're not being judged on our innate abilities. We just need to begin somewhere for any practice to lead to some form of improvement. And it's often not even about the end result. Life and learning happen in between our perceived achievements. Thank you so much, Luke, for this insightful talk!