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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLucy Tou is a spoken word artist, musician, and meditation guide dedicated to emotional restoration and grounding. Blending ambient soundscapes with soothing vocal guidance, she creates a sanctuary for those seeking relief from the noise of modern life. With a background in holistic wellness and experience as a doula, Lucy brings a distinctively nurturing and supportive energy to her sessions. Her work is deeply influenced by her Haitian heritage, offering a perspective that encourages listeners to reconnect with their roots and find stability within themselves. Lucy specializes in guiding women and families through moments of transition and stress. Whether through deep relaxation tracks or uplifting neo-soul infused rhythms, her mission is to provide a safe audio space where listeners can pause, breathe, and reclaim their peace. As the creative force behind Rue and Dagger, she integrates her passion for natural health into every sound she creates, aiming to heal the mind and spirit through the power of listening.
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