14:00

Unhook From Thoughts - Snow Globe

Name: Unhook From Thoughts - Snow Globe
Uploaded: 2022-01-12T18:14:01.000Z
Duration: 14 min
Channel: Lucy MacRobert
Description: Begin to unhook from your thoughts, becoming the witness rather than the thought itself. You will be led through one way to disengage from the emotional immediacy of your thoughts through the visualization of watching the snowflakes of a snow globe settle.

by Lucy MacRobert

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

167

Begin to unhook from your thoughts, becoming the witness rather than the thought itself. You will be led through one way to disengage from the emotional immediacy of your thoughts through the visualization of watching the snowflakes of a snow globe settle.

Thoughts Self Awareness Emotional Awareness Mind Wandering Mindfulness Thought Observation Breathing Awareness Daily Mindfulness Visualizations Winter Visualizations

Meet your Teacher

Lucy MacRobert

Flagstaff, AZ, USA

Meet your Teacher

Lucy MacRobert

Flagstaff, AZ, USA

© 2026 Lucy MacRobert. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.